I wasted years of my life and a small fortune in search of a real detox plan that was right for me when all the time the answer was food types that were already in my kitchen. I just needed guidance on how to use these food types to maximum effect.
Many detox plans will promise you massive weight loss in as little as 10 days. Do really think that by starving yourself this is going to be an effective long term solution to a healthy body and a healthy weight. It is a well known fact that those who lose weight by the "little and often" method in general are those who keep the weight off long term. Start a regular bi-weekly 2 Day Detox Diet and not only will you feel energized but you will lose weight!